Happiness Is..

A breath of fresh air after been cooped up inside for far too long.

And when that air happens to be San Francisco and 70 degrees…well, that’s just the icing on the cake.

“Who will tell whether one happy moment of love or the joy of breathing or walking on a bright morning and smelling the fresh air, is not worth all the suffering and effort which life implies.” – Erich Fromm

What’s been making you happy lately?

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The Art of Wallowing

Everyone has bad days. After all life is all about the peaks and valleys, the highs and the lows. What I find acceptable completely necessary is to wallow in it (high five to those that got the Gilmore Girls reference). I’ve found the best way to do this is to read a good book, get a good laugh, and indulge in a guilty pleasure.

A Good Book

I absolutely love starting a new book. Even more, a good book is synonymous with comfort and escape, two perfect things when you are not having the greatest of days. My current read, The Paris Wife by Paula Mclain, is exactly that. The Paris Wife, set in the 1920s, tells the story of the writer Ernest Hemingway’s first marriage to wife Hadley Richardson. Perhaps it is my last post, my love of historical fiction or literature that drove to me download this book. It is a great look back at what life was like the 20s and particularly in Paris: plenty of jazz and many decadent parties. Not a bad way to escape, right?

A Good Laugh

Modern Family is one of the best shows on television and they have the awards to prove it. I became hooked when it first came out and proceeded to get everyone I know hooked on it as well. It consistently makes me laugh week after week. Whether new or old episodes, I can always rely on the show to give me a really good laugh to snap me out of my funk.

A Guilty Pleasure

I discovered Pocky on a whim while at an Asian grocery store a few years back and since then I’ve been hooked. The chocolate with almonds are my favorite, but I’m not picky. Another of my guilty pleasures is the television show Revenge. I’m obsessed with the show and the pretty scenes and people serve as a wonderful distraction.

What are some of your tried and true methods to getting over a bad day?